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Almonds appear to be a protective factor for the development of breast cancer.

In a study from 2014, scientists found that almonds significantly increased the levels of antioxidants in the bloodstream, reduced blood pressure, and improved blood flow. The participants were all healthy males from 20–70 years of age who took 50 g of almonds per day for 4 weeks.

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According to neuroscience, taking a break from our busy schedules and devoting some time to doing absolutely nothing is key to fostering creativity.

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" dropshipping is the future of business for many young africans, because all it requires is a laptop or phone, an internet connection, a customer and a supplier" 

Gingercity mart  

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