Fenugreek seed

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Fenugreek is used as an ingredient in spice blends and a flavoring agent in foods, beverages, and tobacco. Fenugreek extracts are also used in soaps and cosmetics. In North Africa, Asia, and southern Europe, fenugreek was traditionally used for diabetes and to increase milk supply in women who were breastfeeding.
Among other benefits, some research suggests that fenugreek may:
  • Reduce the risk of diabetes. 
  • Improve milk production and flow. 
  • Improve weight loss. 
  • Raise testosterone and boost sperm count. 
  • Reduce inflammation. 
  • Reduce the risk of heart and blood pressure conditions.
 Both men and women use fenugreek to improve sexual interest. Women who are breast-feeding sometimes use fenugreek to promote milk flow. Fenugreek is sometimes used as a poultice.
Fenugreek is taken by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis). Fenugreek is also used for diabetes, painful menstruation, polycystic ovary syndrome, and obesity.
Benefits Of Fenugreek Seeds For Hair
  • Prevents Hair Loss. Fenugreek contains lecithin, which acts as a natural emollient that conditions and moisturizes your scalp and hair deeply.
  • Revives Damaged Hair. 
  • Fights Dandruff. 
  • Controls Scalp Inflammation.
  • Adds Shine And Soft Texture. 
  • Prevents Premature Grey Hair.