Mixed herbs

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Consuming herbs may help to prevent and manage heart disease, cancer and diabetes. It may also help to reduce blood clots and provide anti-inflammatory and anti-tumour properties. Research is ongoing but studies have shown that: Garlic, linseed, fenugreek and lemongrass may help lower cholesterol.

They're perfect for stews, freshly grilled fish, pasta, dips, dressings and more… the list is endless. We recommend adding a hefty shake at the beginning of the cooking process to get the full flavour of the different herbs. ... adding mixed herbs to stews, casseroles or to savoury mince for a tasty shepherd's pie?

A jar of mixed herbs typically comprises basil, marjoram, oregano and thyme, each of which has high levels of healthy antioxidants.