Unsalted peeled Pistachio

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  • Regular price Ush 90,000
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Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years.

Among the possible health benefits of pistachios:
  • High levels of unsaturated fatty acids and potassium. ...
  • They can lower your chances for cardiovascular disease.
  • Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check.
Pistachios are cholesterol-free and a great source of vitamins and minerals, including:
  • Manganese.
  • Phosphorous.
  • Copper.
  • Vitamin B6.

How to Prepare and Eat Pistachios

Pistachios can sometimes be tricky to eat since they have a tough shell. If there’s a crack in the shell, you can use the shell of another pistachio to pry it open. If there isn’t a crack, you can place the nuts on a cutting board, cover them with a towel, and hit them just hard enough so the shells open.

Pistachios will stay fresh (shelled or in shell) for up to a year in a refrigerator or for up to 3 years in the freezer.

You can enjoy them raw, on their own, and in things like:

  • Salads
  • Ice cream or gelato
  • Baklava (a sweet pastry)
  • Pesto
  • Nut butter
  • Biscotti
  • Granola
  • Turkish delight
  • Yogurt

Risk of pistachio in large amount