Tumeric powder

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Turmeric powder has a warm, bitter, black pepper like flavor and earthy, mustard like aroma.

The rhizomes are used fresh or boiled in water and dried, after which they are ground into a deep orange-yellow powder commonly used as a coloring and flavoring agent in many Asian cuisines, especially for curries, as well as for dyeing, characteristics imparted by the principal turmeric constituent, curcumin.

Keep reading to find out which turmeric benefits could be helpful to you.
  • It's an anti-inflammatory
  • It aids in digestion
  • It has anticancer properties
  • It helps control blood sugar levels
  • It improves heart health
  • It has antioxidant properties
  • It aids in virus protection
  • It may help prevent Alzheimer's disease
7 Ways to Eat & Drink Turmeric
  1. Add it to scrambles and frittatas. Use a pinch of turmeric in scrambled eggs, a frittata, or tofu scramble
  2. Toss it with roasted vegetables
  3. Add it to rice
  4. Try it with greens
  5. Use it in soups
  6. Blend it into a smoothie
  7. Make tea